1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb-crusted meat
Herb-Crusted Meat is a flavorful dish that combines a choice of protein, typically chicken, lamb, or beef, with a fragrant mix of fresh herbs and spices. Commonly used herbs include parsley, rosemary, thyme, and oregano, blended together to form a savory crust. Originating from European cuisine, this preparation method enhances the natural flavors of the meat while adding depth and texture. The crust is often bound to the meat using olive oil or mustard, providing healthy fats and antioxidants. Herb-Crusted Meat is a high-protein option packed with vitamins and minerals from the herbs, but it may also be rich in saturated fats depending on the cut of meat used. Pairing it with fresh vegetables or whole grains can add fiber and balance its nutritional profile for a wholesome meal.
