One cup of Herb-crusted chicken is around 236.6 grams and contains approximately 326.8 calories, 34.1 grams of protein, 10.5 grams of fat, and 22.3 grams of carbohydrates.
Herb-Crusted Chicken is a tantalizing dish that perfectly marries flavor and health. Coated in a blend of fresh herbs like rosemary, thyme, and parsley, this succulent chicken is both aromatic and flavorful, drawing inspiration from Mediterranean cuisine. Baked to golden perfection, it not only boasts a crispy, herbaceous crust but also retains the juicy tenderness of the chicken inside. Packed with lean protein, it’s a heart-healthy option that’s low in fat, making it a delightful choice for a nutritious meal. Enjoy this vibrant dish served with seasonal vegetables for a wholesome feast!
Calories |
326.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.5 g | 13% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 114.8 mg | 38% | |
Sodium | 292.3 mg | 12% | |
Total Carbohydrates | 22.3 g | 8% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 34.1 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36.2 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 817.6 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.