Herb-crusted cheese

Herb-crusted cheese

Appetizer

Item Rating: 43/100

One cup of Herb-crusted cheese is around 237.3 grams and contains approximately 932.2 calories, 50.8 grams of protein, 76.3 grams of fat, and 8.5 grams of carbohydrates.

Herb-Crusted Cheese is a delicious blend of creamy cheese, coated in a vibrant mix of fresh herbs and spices. Originating from Mediterranean cuisine, this dish combines tangy goat cheese or sharp cheddar with aromatic parsley, basil, and thyme, creating a perfect harmony of flavors. It's baked to golden perfection, resulting in a crispy crust that beautifully contrasts the rich, creamy interior. While the cheese offers protein and calcium, the fresh herbs add a burst of antioxidants, making this a delightful, yet indulgent treat. Enjoy it as an appetizer, paired with whole grain crackers or a hearty baguette for a truly satisfying experience!

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932.2
calories
50.8
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 1.7 mg 9%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
22.0%
74.3%
Fat: 686 cal (74.3%)
Protein: 203 cal (22.0%)
Carbs: 34 cal (3.7%)