1 serving (100 grams) contains 110 calories, 23.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
261.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 154.8 mg | 51% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hendlfilet Mager is a lean chicken breast cut typically originating from Central European cuisine, particularly popular in German and Austrian dishes. This protein-rich poultry option is prized for its low fat content, making it ideal for those seeking a nutritious and balanced meal. Prepared without skin, Hendlfilet Mager retains its tender texture and mild flavor, often seasoned with herbs or spices to enhance its taste. It is packed with essential nutrients like niacin, vitamin B6, and selenium, which support metabolism, immune health, and overall well-being. Additionally, its high protein content aids in muscle repair and growth. While naturally low in calories, care should be taken with preparation methods, as frying or heavy sauces can increase fat and calorie content. Overall, Hendlfilet Mager is a wholesome and versatile choice for light, health-conscious meals.