1 serving (30 grams) contains 166 calories, 9.5 grams of protein, 14.6 grams of fat, and 2.6 grams of carbohydrates.
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Nutrition Information
Calories |
664 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.4 g | 74% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 10.4 g | 3% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1440 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hempseed
Hempseed, derived from the Cannabis sativa plant, is a nutrient-dense powerhouse popular in health-conscious diets worldwide. Despite its origin, it contains trace levels of THC and is non-psychoactive. Packed with protein, hempseed is a complete protein source, providing all nine essential amino acids. It’s rich in healthy fats, particularly omega-3 and omega-6 fatty acids, which support heart health and reduce inflammation. Hempseed is also abundant in vitamins and minerals like magnesium, potassium, and iron. Its mild, nutty flavor makes it versatile in cuisines, often used in smoothies, salads, baked goods, and more. Though generally safe, consuming excessive amounts could lead to mild digestive discomfort due to its high fiber content. Hempseed is ideal for vegans, vegetarians, and those seeking plant-based nutrition without allergens like gluten or soy. Provide your body fuel and balance with this tiny yet mighty seed!
