Hempseed

Item Rating: 79/100

One cup of Hempseed is around 240 grams and contains approximately 1328 calories, 76 grams of protein, 117 grams of fat, and 21 grams of carbohydrates.

Hempseed is a superfood packed with essential nutrients. Rich in protein, healthy fats, and fiber, these tiny seeds are a complete source of amino acids, making them a perfect addition to any diet. Originating from the hemp plant, hempseed is commonly used in smoothies, salads, and energy bars, adding a nutty flavor and a crunchy texture. They’re also a great source of omega-3 and omega-6 fatty acids, which support heart health and reduce inflammation. With their high content of vitamins and minerals, hempseed is not just a culinary delight; it’s a powerhouse of nutrition. Embrace the goodness of hempseed for a healthier you!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1327.9999

Total Fat 116.8001g	0%
Saturated Fat 11.2001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.9999mg	0%
Total Carbohydrate 20.8001g	0%
Dietary Fiber 9.6g	0%
Total Sugars 7.9999g
Protein 76.0001g	0%

Vitamin D 0IU	0%
Calcium 168mg	0%
Iron 19.2mg	0%
Potassium 2664mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 21.1%

Carbs: 5.8%