One cup of Hemp hearts is around 242.4 grams and contains approximately 1333.3 calories, 60.6 grams of protein, 121.2 grams of fat, and 0 grams of carbohydrates.
Hemp Hearts are nutrient-packed seeds from the hemp plant, celebrated for their rich, creamy flavor and versatility in the kitchen. These tiny powerhouses are loaded with protein, omega-3 and omega-6 fatty acids, and essential vitamins and minerals. Originating from ancient cultures, they easily blend into your favorite dishes—from smoothies and salads to baked goods. With their heart-healthy benefits, Hemp Hearts can help support a balanced diet while adding a delightful crunch. Embrace the goodness of Hemp Hearts and elevate your meals today!
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Nutrition Information
Calories |
1333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.2 g | 155% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30.3 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.6 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
