Heluva good dip

Heluva good dip

Snack

Item Rating: 44/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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480
calories
8.0
protein
16.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.0%
7.0%
78.9%
Fat: 360 cal (78.9%)
Protein: 32 cal (7.0%)
Carbs: 64 cal (14.0%)

About Heluva good dip

Heluva Good Dip is a flavorful, creamy dip made primarily from sour cream blended with bold seasonings and spices. Popular in North American cuisine, it’s widely enjoyed as a snack accompaniment for chips, crackers, vegetables, and more. Available in a variety of flavors such as French Onion, Bacon Horseradish, and Jalapeño Cheddar, these dips bring a tangy, savory punch to any occasion. While the dip is rich in taste, it contains sour cream as its base, which contributes to a high fat content, including saturated fats. It provides some calcium but should be consumed in moderation due to its calorie density and sodium levels. Heluva Good Dip is not classified as a low-calorie or health-focused option, but it remains a satisfying indulgence for gatherings or casual snacking.