Helmans real mayonnaise

Helmans real mayonnaise

Processed Food

Item Rating: 27/100

1 serving (13 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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1636.4
calories
0
protein
0
carbohydrates
181.8
fat

Nutrition Information

1 cup (236.4g)
Calories
1636.4
% Daily Value*
Total Fat 181.8 g 233%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 0 g
Cholesterol 90.9 mg 30%
Sodium 1636.4 mg 71%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1636 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Helmans real mayonnaise

Hellmann’s Real Mayonnaise is a classic condiment celebrated for its rich, creamy texture and versatile flavor. Made with simple ingredients like soybean oil, eggs, vinegar, and lemon juice, it offers a balance of tangy and smooth profiles. Originating in the United States, this iconic spread complements a variety of cuisines, from American sandwiches and salads to Mediterranean-inspired dishes. While it provides a source of healthy fats, Hellmann’s Real Mayonnaise is calorie-dense, with approximately 90 calories per tablespoon, and relatively high in saturated fat. It contains essential omega-3 fatty acids but should be consumed in moderation as part of a balanced diet. With no artificial colors or flavors, Hellmann’s aligns with clean-label preferences, delivering a timeless taste that enhances both everyday meals and indulgent creations.