Helmans mayonnaise

Helmans mayonnaise

Processed Food

Item Rating: 31/100

1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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1415.1
calories
0
protein
0
carbohydrates
157.2
fat

Nutrition Information

1 cup (235.8g)
Calories
1415.1
% Daily Value*
Total Fat 157.2 g 201%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1415.1 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1414 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Helmans mayonnaise

Hellmann's Mayonnaise is a classic condiment made primarily from simple ingredients like eggs, oil, and vinegar. Originating from Europe, it has become a staple in American kitchens and is widely used in sandwiches, salads, and as a base for dressings and dips. Known for its creamy texture and rich taste, Hellmann's adds flavor while also serving as a versatile ingredient in numerous recipes. It provides healthy fats from oils but can be high in calories, with about 90 calories per tablespoon. While traditional mayonnaise lacks significant vitamins or minerals, certain types are enriched with omega-3 fatty acids or made with healthier oils. Hellmann’s also offers low-fat and vegan varieties that cater to dietary preferences. It's best enjoyed in moderation as part of a balanced diet, complementing both classic and modern dishes while bringing a signature indulgence to your meals.