One cup of Hello fresh midweek chicken fries rice is around 236.5 grams and contains approximately 405.4 calories, 20.3 grams of protein, 13.5 grams of fat, and 47.3 grams of carbohydrates.
Hello Fresh Midweek Chicken Fries Rice is a delicious and satisfying meal that brings a taste of global cuisine right to your kitchen. Featuring tender chicken strips coated in a crunchy, golden seasoning, this dish is served on a bed of fluffy jasmine rice. Packed with colorful vegetables like bell peppers and peas, it adds a burst of nutrition and flavor. With balanced protein and wholesome grains, it's a great way to enjoy a quick weeknight dinner without sacrificing health. Plus, it's easy to prepare—perfect for busy evenings. Enjoy a delightful culinary experience with Hello Fresh!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
