Nutrition Facts for Hello fresh midweek chicken fries rice
Image of Hello fresh midweek chicken fries rice

Hello fresh midweek chicken fries rice

Item Rating: 71/100

One cup of Hello fresh midweek chicken fries rice is around 236 grams and contains approximately 405 calories, 20 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Hello Fresh Midweek Chicken Fries Rice is a delicious and satisfying meal that brings a taste of global cuisine right to your kitchen. Featuring tender chicken strips coated in a crunchy, golden seasoning, this dish is served on a bed of fluffy jasmine rice. Packed with colorful vegetables like bell peppers and peas, it adds a burst of nutrition and flavor. With balanced protein and wholesome grains, it's a great way to enjoy a quick weeknight dinner without sacrificing health. Plus, it's easy to prepare—perfect for busy evenings. Enjoy a delightful culinary experience with Hello Fresh!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 405.4055
Total Fat 13.5135g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 67.5675mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 47.2973g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 3.3784g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 2.0269mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 20.7%
Carbs: 48.3%