One cup of Hello fresh mango glazed caribbean style chicken is around 236.5 grams and contains approximately 405.4 calories, 27 grams of protein, 16.9 grams of fat, and 33.8 grams of carbohydrates.
Hello Fresh Mango Glazed Caribbean Style Chicken is a vibrant and flavorful dish that brings the tropical tastes of the Caribbean right to your table. This mouthwatering meal features succulent chicken, drizzled in a sweet and tangy mango glaze, paired perfectly with fragrant jasmine rice and colorful bell peppers. Inspired by Caribbean cuisine, it offers a delightful mix of spices and fresh ingredients. Not only is it a feast for your taste buds, but it also packs in protein and essential nutrients, making it a wholesome choice for a balanced dinner. Enjoy a taste of the tropics with every delicious bite!
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 13.5 g | ||
protein | 27 g | 54% | |
Vitamin D | 67.6 mcg | 337% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 473 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.