One cup of Hello fresh chicken kale salad is around 235.8 grams and contains approximately 330 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Hello Fresh Chicken Kale Salad is a vibrant and nutritious dish that elevates your meal time. Packed with fresh, crispy kale, tender grilled chicken, and a medley of colorful veggies, this salad is inspired by wholesome, farm-to-table cuisine. Tossed in a zesty lemon vinaigrette, it’s bursting with flavor while keeping calories in check. With lean protein and an abundance of vitamins, this salad is a perfect choice for a light, healthy lunch or dinner. Enjoy a delicious meal that’s not just good for you, but also good for the planet!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 660 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
