1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hello fresh brown sugar glazed salmon
Hello Fresh’s Brown Sugar Glazed Salmon is a flavorful dish that combines tender, oven-roasted salmon with a sweet and savory brown sugar glaze. Paired with roasted green beans and fluffy jasmine rice, this meal brings a balanced blend of textures and nutrients to the table. Inspired by modern American cuisine, it highlights fresh ingredients and bold flavors. The salmon serves as the star of the dish, offering heart-healthy omega-3 fatty acids, high-quality protein, and essential vitamins. Green beans add a dose of fiber and antioxidants, while jasmine rice provides a comforting, energy-sustaining carbohydrate. The brown sugar glaze is indulgently satisfying but contributes additional sugars, making portion control a consideration for those watching sugar intake. This recipe achieves a delicious harmony between nutrition and taste, making it a wholesome option that doesn’t compromise on flavor.
