Hello fresh brown sugar glazed salmon

Hello fresh brown sugar glazed salmon

Dinner

Item Rating: 59/100

One cup of Hello fresh brown sugar glazed salmon is around 235.3 grams and contains approximately 705.9 calories, 41.2 grams of protein, 35.3 grams of fat, and 52.9 grams of carbohydrates.

Hello Fresh Brown Sugar Glazed Salmon is a delectable dish that brings the vibrant flavors of Asian cuisine right to your kitchen. Featuring succulent salmon fillets glazed with a rich blend of brown sugar, soy sauce, and ginger, this meal is a perfect balance of sweet and savory. Accompanied by fluffy jasmine rice and fresh, seasonal vegetables, it’s not only mouthwatering but also packed with protein and omega-3 fatty acids, making it a heart-healthy option. Enjoy a gourmet experience that's quick, easy, and full of flavor with Hello Fresh!

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705.9
calories
41.2
protein
52.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 23.5 g
protein 41.2 g 82%
Vitamin D 470.6 mcg 2353%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

30.5%
23.7%
45.8%
Fat: 317 cal (45.8%)
Protein: 164 cal (23.7%)
Carbs: 211 cal (30.5%)