Nutrition Facts for Hellmans light
Image of Hellmans light

Hellmans light

Item Rating: 44/100

One cup of Hellmans light is around 236 grams and contains approximately 550 calories, 0 grams of protein, 55 grams of fat, and 16 grams of carbohydrates.

Hellmann’s Light is the deliciously creamy mayonnaise that brings flavor without the guilt. Made with real, high-quality ingredients like cage-free eggs and olive oil, it’s a lighter twist on the classic that you know and love. Perfect for sandwiches, salads, or dips, it adds a zesty touch to your favorite dishes. With fewer calories and less fat, Hellmann’s Light helps you enjoy your meals while making healthier choices. Discover the taste of lightness that packs all the flavor with none of the compromise. Embrace the joy of cooking with Hellmann’s Light, where delicious meets nutritious!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 550.3144
Total Fat 55.0314g 0%
Saturated Fat 7.8616g 0%
Polyunsaturated Fat g
Cholesterol 78.6163mg 0%
Sodium 2044.0252mg 0%
Total Carbohydrate 15.7233g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%
Protein: 0.0%
Carbs: 11.3%