1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1971.6 mg | 85% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hellmann’s Light Mayonnaise is a lower-calorie alternative to traditional mayonnaise, offering the same creamy texture with significantly reduced fat content. Made with simple ingredients like oil, eggs, vinegar, and water, it incorporates modified starch and other natural stabilizers to achieve its consistency. With 60 calories per serving, it contains half the fat of regular mayonnaise, making it a popular choice for those seeking a lighter condiment. Originating from classic Western cuisine, mayonnaise is a versatile staple often used in sandwiches, salads, dressings, and dips. Hellmann’s Light is free from trans fats and contains omega-3 fatty acids, promoting heart health when consumed in moderation. However, it is still processed and contains added sugar and sodium, which should be considered in a balanced diet. It’s an excellent choice for flavor enhancement while managing calorie and fat intake.