Hellmans light mayo

Hellmans light mayo

Processed Food

Item Rating: 44/100

1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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550.3
calories
0
protein
15.7
carbohydrates
55.0
fat

Nutrition Information

1 cup (235.8g)
Calories
550.3
% Daily Value*
Total Fat 55.0 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 2044.0 mg 88%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.3%
0.0%
88.7%
Fat: 495 cal (88.7%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (11.3%)

About Hellmans light mayo

Hellmann's Light Mayo is a lower-calorie alternative to traditional mayonnaise, made with 60% fewer calories and fat per serving compared to regular Hellmann's. Crafted with simple ingredients like cage-free eggs, oil, and vinegar, it retains a creamy texture and rich flavor while offering a lighter option. Originating from the classic American kitchen staple, Hellmann's Light Mayo pairs well with sandwiches, salads, wraps, and dips, making it versatile in various cuisines. While it provides reduced fat and calorie content, it still contains oil, which contributes to its smooth consistency, so portion control is recommended. Additionally, it offers Omega-3 ALA, delivering 230mg per serving, which is 14% of the daily value, promoting heart health. Ideal for those seeking balanced indulgence, this mayo brings taste and texture without completely sacrificing richness.