1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1419.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hellmann's mayonnaise is a classic condiment made primarily from simple ingredients like eggs, oil, and vinegar. Originating in the early 1900s and popularized in New York, it has become a staple in American cuisine and beyond, often used in sandwiches, salads, and dips. It is rich in omega-3 fatty acids when made with soybean oil, and some varieties may use cage-free eggs, reflecting a commitment to sustainable sourcing. While providing a creamy texture and enhancing flavors, Hellmann's is calorie-dense and high in fat, so moderation is key for those watching their caloric intake. Alternative versions, such as light or reduced-fat options, can offer a healthier choice for those seeking fewer calories.