1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1419.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hellmann’s Mayonnaise is a popular condiment known for its rich, creamy texture and versatile flavor. Made primarily from ingredients like eggs, oil, and vinegar, it’s a classic example of emulsification in cooking. This iconic spread has its origins in European cuisine but gained global popularity, particularly in American kitchens. While it contains essential fats and vitamins like Vitamin E and omega-3s from the oils used in its recipe, Hellmann’s is also calorie-dense and high in fat, so moderation is key. It’s a savory addition to sandwiches, salads, and dips, lending a smooth and satisfying taste to various dishes. For those mindful of diet, lighter versions of Hellmann’s Mayonnaise are available, offering fewer calories and fats. Whether used as a condiment or cooking ingredient, its balanced flavor and creamy consistency make Hellmann’s a staple in traditional and modern recipes alike.