Hellmanns mayo

Hellmanns mayo

Processed Food

Item Rating: 31/100

1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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1419.6
calories
0
protein
0
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.6
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1419 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Hellmanns mayo

Hellmann's Mayo is a creamy, rich condiment made primarily from oil, eggs, and vinegar or lemon juice. Originating from a recipe developed by Richard Hellmann in New York in the early 1900s, it has become a staple in American cuisine and is widely used in sandwiches, salads, and dressings. The classic formula offers a source of healthy fats from vegetable oils and contains essential nutrients like vitamin E. However, it is calorie-dense, with about 90 calories per tablespoon, and higher in sodium, making moderation key for a balanced diet. Hellmann's also provides several light and alternative options to accommodate varying dietary needs. Appreciated for its smooth texture and tangy flavor, this mayo brings versatility to both traditional and modern dishes worldwide.