1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.7 g | 203% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hellman mayo
Hellman’s Mayo is a popular and versatile condiment known for its creamy texture and tangy flavor. Originally crafted by Richard Hellmann in New York during the early 1900s, this mayonnaise has become a staple in American cuisine and beyond. Made from simple ingredients like eggs, oil, vinegar, and lemon juice, it is rich in fats, primarily unsaturated fats from vegetable oil, which can support heart health in moderation. However, Hellman’s Mayo is calorie-dense and high in fat, so portion control is essential for those watching their weight or cholesterol levels. It contains no artificial flavors or preservatives and pairs well with sandwiches, salads, dips, and marinades. While it’s not a significant source of vitamins or minerals, Hellman’s Mayo offers a satisfying way to enhance flavors in various dishes when balanced with other nutritious ingredients.
