Helleva good dip

Helleva good dip

Snack

Item Rating: 43/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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472.4
calories
7.9
protein
15.7
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.0%
7.0%
79.0%
Fat: 354 cal (79.0%)
Protein: 31 cal (7.0%)
Carbs: 62 cal (14.0%)

About Helleva good dip

Heluva Good! Dip is a popular creamy condiment known for its bold flavor and versatility. Made primarily with sour cream, it is blended with seasonings, herbs, and spices to create a variety of flavors such as French Onion, Bacon Horseradish, and Jalapeño Cheddar. Originating as an American snack favorite, Heluva Good! Dip pairs well with chips, vegetables, and crackers, making it a staple at parties and gatherings. While it delivers on taste and indulgence, its nutritional profile includes saturated fat and sodium levels that should be consumed in moderation. It contains milk-based ingredients, offering calcium, though it’s not considered a significant health food. Ideal for occasional treats, this dip is best enjoyed alongside fresh, wholesome sides to balance its richness.