Nutrition Facts for Helgas wholemeal toast
Image of Helgas wholemeal toast

Helgas wholemeal toast

Item Rating: 75/100

One cup of Helgas wholemeal toast is around 237 grams and contains approximately 592 calories, 25 grams of protein, 7.1 grams of fat, and 107 grams of carbohydrates.

Helgas Wholemeal Toast is a wholesome bread made from carefully selected whole grains, delivering nutty flavors and a hearty texture. Originating from traditional baking methods, it's perfect for breakfast or a quick snack. Rich in dietary fiber, it supports digestive health and keeps you feeling fuller for longer. With no artificial preservatives or additives, Helgas Wholemeal Toast is a nutritious choice for anyone seeking a balanced diet. Enjoy it topped with your favorite spreads or as a base for delicious sandwiches, making every meal a little healthier and a lot tastier!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 591.716
Total Fat 7.1006g 0%
Saturated Fat 1.1834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1065.0888mg 0%
Total Carbohydrate 106.5089g 0%
Dietary Fiber 21.3018g 0%
Total Sugars 7.1006g
Protein 24.8521g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 7.1006mg 0%
Potassium 473.3728mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 16.9%
Carbs: 72.3%