1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Helgas wholemeal bread
Helga's Wholemeal Bread is a wholesome and hearty loaf crafted with high-quality wholemeal flour, delivering a rich source of dietary fiber and essential nutrients. Inspired by traditional European baking techniques, this bread offers a satisfying texture and a robust flavor that complements a variety of cuisines, from sandwiches and toasts to soups and salads. Packed with whole grains, it supports digestive health and provides lasting energy, making it an excellent choice for balanced meals. While low in saturated fats and sugars, it does contain gluten and may not be suitable for individuals with gluten sensitivities or specific dietary restrictions. Helga’s Wholemeal Bread is an affordable and versatile staple designed for health-conscious eaters seeking nourishment without sacrificing taste or quality.
