One cup of Helgas wholemeal bread is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 7.1 grams of fat, and 106.5 grams of carbohydrates.
Helgas Wholemeal Bread is a wholesome, nutritious choice made with 100% wholemeal flour. Crafted from the finest grains, it’s packed with essential nutrients and dietary fiber, supporting a healthy lifestyle. Inspired by traditional baking methods, this bread brings the goodness of wholesome ingredients to your table. Each slice bursts with rich flavor and a hearty texture that pairs perfectly with any meal. Low in sugar and free from artificial preservatives, Helgas Wholemeal Bread is perfect for those seeking a delicious, guilt-free option for sandwiches or toast. Choose Helgas for a healthier, tastier way to enjoy bread!
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 20.7 g | 73% | |
| Sugars | 8.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
