One cup of Helgas soy and linseed bread is around 250 grams and contains approximately 625 calories, 31.2 grams of protein, 21.9 grams of fat, and 81.2 grams of carbohydrates.
Helgas Soy And Linseed Bread is a delicious and nutritious blend crafted with the goodness of soy flour and ground linseeds. This wholesome bread features a unique combination that hails from traditional baking techniques, bringing together the best of Australian ingredients. Packed with protein and essential omega-3 fatty acids, it supports a balanced diet while offering a rich, nutty flavor. Free from artificial preservatives, Helgas Soy And Linseed Bread is perfect for health-conscious individuals looking for a tasty option to elevate their meals. Enjoy it toasted, fresh, or as part of your favorite sandwich!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 81.2 g | 29% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 6.2 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
