1 serving (40 grams) contains 110 calories, 5.5 grams of protein, 3.5 grams of fat, and 15.5 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 91.7 g | 33% | |
| Dietary Fiber | 20.7 g | 73% | |
| Sugars | 8.9 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Helgas soy and linseed bread
Helga's Soy and Linseed Bread is a wholesome choice crafted with a balanced blend of nutrient-rich ingredients. This soft, flavorful loaf combines Australian soy and linseeds, offering a natural source of plant-based protein and essential Omega-3 fatty acids. The bread is high in dietary fiber, supporting digestion and promoting a feeling of fullness. Its recipe draws inspiration from modern health-conscious baking, incorporating whole grains and seeds for a nourishing option suitable for a variety of meals. Helga's Soy and Linseed Bread is ideal for sandwiches, toast, or as an accompaniment to soups and salads. While rich in nutrients, moderate consumption is advised due to its calorie content. Enjoy this bread as part of a balanced diet and savor its mildly nutty taste and satisfying texture.
