Nutrition Facts for Helgas soy and linseed bread
Image of Helgas soy and linseed bread

Helgas soy and linseed bread

Item Rating: 73/100

One cup of Helgas soy and linseed bread is around 250 grams and contains approximately 625 calories, 31 grams of protein, 22 grams of fat, and 81 grams of carbohydrates.

Helgas Soy And Linseed Bread is a delicious and nutritious blend crafted with the goodness of soy flour and ground linseeds. This wholesome bread features a unique combination that hails from traditional baking techniques, bringing together the best of Australian ingredients. Packed with protein and essential omega-3 fatty acids, it supports a balanced diet while offering a rich, nutty flavor. Free from artificial preservatives, Helgas Soy And Linseed Bread is perfect for health-conscious individuals looking for a tasty option to elevate their meals. Enjoy it toasted, fresh, or as part of your favorite sandwich!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 21.875g 0%
Saturated Fat 3.125g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1125mg 0%
Total Carbohydrate 81.25g 0%
Dietary Fiber 15.625g 0%
Total Sugars 6.25g
Protein 31.25g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 7.5mg 0%
Potassium 562.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 19.3%
Carbs: 50.2%