One cup of Helgas multigrain is around 236.7 grams and contains approximately 650.9 calories, 23.7 grams of protein, 8.9 grams of fat, and 118.3 grams of carbohydrates.
Helgas Multigrain is a delicious blend of wholesome grains, including oats, barley, and quinoa, expertly crafted to nourish your body. This nutrient-rich bread is inspired by traditional recipes, offering robust flavors that complement any meal. Packed with fiber and essential vitamins, Helgas Multigrain supports heart health, aids digestion, and provides sustained energy throughout your day. Enjoy it toasted for breakfast or as the perfect base for your favorite sandwiches. Elevate your meals with Helgas Multigrain – nourishing, hearty, and tasty!
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
