Helgas multigrain

Helgas multigrain

Grain

Item Rating: 75/100

1 serving (50 grams) contains 125 calories, 5.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.

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591.5
calories
23.7
protein
94.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 14.2 g 50%
Sugars 7.1 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.3%
16.4%
18.3%
Fat: 106 cal (18.3%)
Protein: 94 cal (16.4%)
Carbs: 378 cal (65.3%)

About Helgas multigrain

Helga's Multigrain is a wholesome and versatile bread, crafted from a blend of nutrient-rich whole grains including wheat, rye, oats, and barley. Inspired by European baking traditions, this hearty bread combines classic flavors with modern nutritional benefits. Each slice is a source of dietary fiber, essential for digestive health, and provides sustained energy through its complex carbohydrates. Packed with vitamins, minerals, and plant-based proteins, Helga's Multigrain is ideal for sandwiches, toast, or side dishes, catering to balanced and active lifestyles. While its whole grain content supports heart health, it may contain gluten, making it unsuitable for those with intolerances or celiac disease. Free from artificial preservatives, the natural ingredients ensure a wholesome choice. Perfect for enjoying with a wide range of cuisines, Helga’s Multigrain reflects a commitment to quality and nourishment for everyday eating.