Helgas multigrain

Item Rating: 73/100

One cup of Helgas multigrain is around 237 grams and contains approximately 651 calories, 24 grams of protein, 8.9 grams of fat, and 118 grams of carbohydrates.

Helgas Multigrain is a delicious blend of wholesome grains, including oats, barley, and quinoa, expertly crafted to nourish your body. This nutrient-rich bread is inspired by traditional recipes, offering robust flavors that complement any meal. Packed with fiber and essential vitamins, Helgas Multigrain supports heart health, aids digestion, and provides sustained energy throughout your day. Enjoy it toasted for breakfast or as the perfect base for your favorite sandwiches. Elevate your meals with Helgas Multigrain – nourishing, hearty, and tasty!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	650.8876

Total Fat 8.8757g	0%
Saturated Fat 1.7751g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1065.0888mg	0%
Total Carbohydrate 118.3432g	0%
Dietary Fiber 17.7515g	0%
Total Sugars 11.8343g
Protein 23.6686g	0%

Vitamin D 0IU	0%
Calcium 118.3432mg	0%
Iron 5.9172mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 14.6%

Carbs: 73.1%