One cup of Helgas mixed grain bread is around 236.6 grams and contains approximately 591.5 calories, 23.7 grams of protein, 11.8 grams of fat, and 94.6 grams of carbohydrates.
Helgas Mixed Grain Bread is a wholesome blend of carefully selected grains, seeds, and legumes, delivering a rich, nutty flavor that's perfect for any meal. Inspired by traditional recipes, this artisan bread combines whole wheat, oats, and barley, providing essential nutrients and fiber for a balanced diet. Packed with vitamins and minerals, it's an excellent choice for those seeking nutritious options without sacrificing taste. Ideal for toasting or as a base for your favorite toppings, Helgas Mixed Grain Bread offers a delightful crunch with every bite. Enjoy a slice of health and flavor today!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 7.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
