Helados ice cream bar

Helados ice cream bar

Dessert

Item Rating: 47/100

1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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588.2
calories
8.8
protein
73.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 147.1 mg 6%
Total Carbohydrates 73.5 g 26%
Dietary Fiber 0 g 0%
Sugars 58.8 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 294.1 mg 22%
Iron 1.5 mg 8%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 264 cal (44.6%)
Protein: 35 cal (5.9%)
Carbs: 294 cal (49.5%)

About Helados ice cream bar

Helados Ice Cream Bar is a delightful frozen treat rooted in Latin American dessert traditions. These vibrant bars often feature creamy textures paired with classic or tropical flavors like rich chocolate, refreshing mango, or tangy passion fruit. Made from milk or cream, sugar, and natural flavorings, they deliver a satisfying sweetness and smoothness with each bite. While the Helados Ice Cream Bar boasts indulgent flavors and is an excellent source of quick energy, it’s important to note its higher sugar and calorie content, which makes it best enjoyed in moderation. Some variations incorporate fresh fruit or fruit purees, contributing small doses of vitamins and antioxidants. However, like most traditional ice cream bars, its focus is on delivering a pleasurable dessert experience rather than being a significant source of nutrition. Perfect for cooling off on a warm day, Helados Ice Cream Bars are a celebration of flavor and cultural inspiration.