Nutrition Facts for Helado
Image of Helado

Helado

Item Rating: 51/100

One cup of Helado is around 240 grams and contains approximately 498 calories, 8.4 grams of protein, 26 grams of fat, and 58 grams of carbohydrates.

Helado is a delightful frozen treat that brings the vibrant flavors of Latin America to your palate. Made with fresh fruit, creamy dairy, and natural sweeteners, this artisanal ice cream is packed with rich taste and unique ingredients like mango, guava, and coconut. While indulgent, Helado can also be a healthier choice than traditional ice creams, often featuring fewer artificial additives and more wholesome components. Whether enjoyed on a hot summer day or as a satisfying dessert, Helado offers a refreshing taste of culture with every scoop!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 497.5962
Total Fat 26.4423g 0%
Saturated Fat 16.8269g 0%
Polyunsaturated Fat g
Cholesterol 105.7692mg 0%
Sodium 192.3077mg 0%
Total Carbohydrate 57.6923g 0%
Dietary Fiber 1.6827g 0%
Total Sugars 50.4808g
Protein 8.4135g 0%
Vitamin D 105.7692IU 0%
Calcium 307.6923mg 0%
Iron 0.2404mg 0%
Potassium 478.3654mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 6.7%
Carbs: 45.9%