Heksenkaas

Heksenkaas

Dip

Item Rating: 44/100

1 serving (30 grams) contains 75 calories, 0.9 grams of protein, 7.5 grams of fat, and 1.5 grams of carbohydrates.

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590.6
calories
7.1
protein
11.8
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.2g)
Calories
590.6
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 944.9 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 189.0 mg 14%
Iron 0.5 mg 2%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.8%
4.7%
87.6%
Fat: 531 cal (87.6%)
Protein: 28 cal (4.7%)
Carbs: 47 cal (7.8%)

About Heksenkaas

Heksenkaas is a creamy Dutch cheese spread combining fresh cream cheese with finely blended herbs and vegetables, including chives and paprika, offering a rich, savory flavor. Originating in the Netherlands, it was created in the early 2000s by a chef seeking a versatile dip that pairs well with bread, crackers, or raw vegetable sticks. While Heksenkaas provides a source of calcium and protein due to its cheese base, it is also relatively high in fat and calories, making moderation crucial for balanced diets. Its fresh herb content adds some micronutrient benefits, though these are minimal compared to other nutrient-dense foods. Popular in Dutch cuisine for parties and snacking, it’s loved for its smooth texture and vibrant taste, appealing to those seeking indulgence with a touch of herbal freshness.