One cup of Heirloom tomatoes is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Heirloom tomatoes are a vibrant celebration of flavor and diversity, cherished by chefs and home cooks alike. Originating from traditional farming practices, these non-hybrid varieties come in an array of colors, shapes, and sizes, each offering a unique taste profile. Packed with essential vitamins, antioxidants, and minerals, heirloom tomatoes promote heart health and boost your immune system. Their rich, juicy flesh makes them perfect for fresh salads, gourmet sauces, or simply served with a drizzle of olive oil. Discover the delicious world of heirloom tomatoes and elevate your culinary creations with their exceptional taste and health benefits!
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
