1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heirloom tomatoes
Heirloom tomatoes are a diverse and flavorful variety cherished for their rich taste, vibrant colors, and unique shapes. Grown from seeds passed down through generations, they boast a rich history in cuisine worldwide. Heirlooms come in numerous types, ranging from deep purple to golden yellow, making them a visual centerpiece in dishes. Native to Central and South America, they’re a staple in Mediterranean, Latin American, and farm-to-table cooking. Nutritionally, heirloom tomatoes are low in calories and high in vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and reduces inflammation. They’re also rich in water content, aiding hydration. Enjoy them in salads, sauces, or roasted dishes for maximum flavor and nutritional benefit. While naturally healthy, pairing them with rich oils or high-fat dressings may increase calorie content, so balance is key.
