One cup of Heirloom potatoes is around 238.1 grams and contains approximately 183.3 calories, 4.8 grams of protein, 0.2 grams of fat, and 41.9 grams of carbohydrates.
Heirloom Potatoes are a treasure of the culinary world, known for their unique colors, shapes, and flavors. Grown from seeds passed down through generations, these potatoes come from diverse origins, including Peru and the Andes, where they were cultivated for thousands of years. Rich in vitamins, minerals, and antioxidants, heirloom potatoes offer a healthy twist to your meals, providing fiber that supports digestion. With varieties ranging from creamy Yukon Golds to vibrant purple potatoes, they’re perfect for roasting, baking, or mashing, bringing both nutrition and a burst of color to your plate. Discover the rich history and delicious taste of heirloom potatoes today!
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
