Heirloom navel oranges
One cup of Heirloom navel oranges is around 237 grams and contains approximately 119 calories, 2.2 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.
Heirloom Navel Oranges are a cherished variety known for their sweetness and rich flavor. These vibrant oranges, originating from California, are packed with essential vitamins, particularly vitamin C, which boosts your immune system and enhances skin health. Their juicy segments are perfect for brightening up salads, desserts, or simply enjoyed on their own as a refreshing snack. With a delightful balance of tang and sweetness, Heirloom Navel Oranges bring a taste of sunshine to your table, all while being low in calories and high in fiber. Indulge in this nutritious fruit and savor the extraordinary heritage of heirloom farming.
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.6441 |
| Total Fat 0.3391g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30.5084g | 0% |
| Dietary Fiber 5.0848g | 0% |
| Total Sugars 20.3389g | |
| Protein 2.2035g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.6948mg | 0% |
| Iron 0.1694mg | 0% |
| Potassium 401.6949mg | 0% |
Source of Calories