Heinz english baked beans

Heinz english baked beans

Canned Food

Item Rating: 83/100

1 serving (200 grams) contains 186 calories, 9.8 grams of protein, 0.6 grams of fat, and 33.4 grams of carbohydrates.

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218.8
calories
11.5
protein
39.3
carbohydrates
0.7
fat

Nutrition Information

1 cup (235.3g)
Calories
218.8
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 39.3 g 14%
Dietary Fiber 8.7 g 31%
Sugars 11.5 g
protein 11.5 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.8 mg 15%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.0%
22.0%
3.0%
Fat: 6 cal (3.0%)
Protein: 46 cal (22.0%)
Carbs: 157 cal (75.0%)

About Heinz english baked beans

Heinz English Baked Beans are a classic staple of British cuisine, celebrated for their savory flavor and convenience. Made from tender haricot beans simmered in a rich tomato sauce, this dish offers a balance of taste and simplicity. High in dietary fiber, these beans support digestive health and provide a plant-based protein source suitable for vegetarians. Their low fat content makes them a popular choice for balanced diets. However, consumers should be mindful of the added sugar and sodium levels, which can contribute to daily intake limits if consumed in large quantities. A versatile product, Heinz English Baked Beans can be enjoyed on toast, as part of a hearty breakfast, or as a side dish, making them both nutritious and culturally iconic.