Heinz bakes beans

Heinz bakes beans

Canned Food

Item Rating: 85/100

1 serving (200 grams) contains 170 calories, 9.8 grams of protein, 0.6 grams of fat, and 30.0 grams of carbohydrates.

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200
calories
11.5
protein
35.3
carbohydrates
0.7
fat

Nutrition Information

1 cup (235.3g)
Calories
200
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 658.8 mg 28%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 8.7 g 31%
Sugars 11.2 g
protein 11.5 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.0%
23.8%
3.3%
Fat: 6 cal (3.3%)
Protein: 46 cal (23.8%)
Carbs: 141 cal (73.0%)

About Heinz bakes beans

Heinz Baked Beans are a classic British pantry staple, originally inspired by American baked beans and adapted to British tastes since their introduction in 1901. Made from navy beans in a rich, naturally sweetened tomato sauce, these beans offer a source of plant-based protein and dietary fiber, making them a nutritious addition to balanced meals. The recipe is low in fat and cholesterol-free, supporting heart health while providing essential nutrients like iron and potassium. However, the beans do contain added sugar and salt, so enjoying them in moderation is recommended, particularly for those managing sugar or sodium intake. Versatile and convenient, Heinz Baked Beans can be enjoyed on toast, as part of a full English breakfast, or as a side dish in various cuisines. With their comforting flavor and nutritional benefits, they remain a beloved choice for quick, wholesome meals.