1 serving (200 grams) contains 170 calories, 10.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heinz baked beans
Heinz Baked Beans are a classic staple originating from Britain, celebrated for their rich, tomato-based sauce and satisfying texture. Made primarily from haricot beans, they are slow-cooked to achieve their signature flavor and softness. A serving is a good source of plant-based protein and fiber, contributing to satiety and digestive health. Additionally, Heinz Baked Beans are low in fat, making them a heart-healthy option. However, their sodium and sugar content can be notable, largely due to the seasoning and sauce. Pairing them with whole-grain bread or fresh vegetables can help create a more balanced meal. As part of the traditional English breakfast or enjoyed as a simple, comforting snack, these beans offer versatility and nourishment while reflecting the culinary heritage of British cuisine.
