1 serving (60 grams) contains 198 calories, 4.8 grams of protein, 4.8 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
792 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hefezopf
Hefezopf, a traditional braided yeast bread popular in German and Austrian cuisine, is a delightful bakery item often enjoyed during holidays or special occasions. Its name translates to "yeast braid," reflecting its characteristic twisted shape. Made with simple ingredients such as flour, yeast, milk, butter, sugar, and eggs, Hefezopf is lightly sweet and often topped with slivered almonds or powdered sugar. The bread is rich in carbohydrates, providing quick energy, but its butter and sugar content make it relatively high in calories. While not typically a source of significant nutrients, incorporating whole-grain flour can boost fiber content. Its moderate protein from eggs and milk may contribute to satiety. Hefezopf is best enjoyed in moderation as part of a balanced diet, serving as a festive treat rather than an everyday staple.
