Hefe zopf

Hefe zopf

Bakery

Item Rating: 64/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.

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709.8
calories
18.9
protein
118.3
carbohydrates
16.6
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 709.8 mg 30%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.8%
10.8%
21.4%
Fat: 149 cal (21.4%)
Protein: 75 cal (10.8%)
Carbs: 473 cal (67.8%)

About Hefe zopf

Hefe Zopf is a traditional Swiss bread characterized by its soft texture and signature braided appearance. Made with simple ingredients like white flour, milk, butter, eggs, yeast, sugar, and a pinch of salt, it has a slightly sweet flavor and a golden, glossy crust achieved through an egg wash before baking. Commonly enjoyed for breakfast or brunch, it pairs well with butter, jam, or honey. While Hefe Zopf provides energy from carbohydrates and some protein from eggs and milk, its primary ingredients—white flour and butter—mean it is relatively high in refined carbs and saturated fats, so it’s best consumed in moderation. This bread is a staple in Swiss cuisine and holds cultural significance, often served on weekends and during festive occasions. Its soft, airy texture and comforting flavor make it a favorite treat across Switzerland and beyond.