1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb vegetable maki roll
Heb Vegetable Maki Roll is a vibrant Japanese-inspired dish that combines fresh, crisp vegetables rolled in seasoned sushi rice and wrapped in nori seaweed. Typically filled with ingredients like cucumber, avocado, and carrot, this roll is ideal for those seeking a light and nutritious option. Packed with fiber from the veggies and heart-healthy fats from avocado, it offers a balanced nutrient profile. It’s naturally low in calories and cholesterol, making it a wholesome choice for a snack or meal. However, some variations may include sugary sushi vinegar or sodium-rich soy sauce on the side, which should be consumed in moderation. Perfect for vegetarian diets, this roll also provides essential vitamins and minerals, supporting overall health while delivering the authentic flavors of Japanese cuisine.
