Heb turkey sausage

Heb turkey sausage

Breakfast

Item Rating: 59/100

1 serving (68 grams) contains 100 calories, 10.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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348.4
calories
34.8
protein
3.5
carbohydrates
20.9
fat

Nutrition Information

1 cup (236.9g)
Calories
348.4
% Daily Value*
Total Fat 20.9 g 26%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 139.4 mg 46%
Sodium 1672.5 mg 72%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.8 g 69%
Vitamin D 0 mcg 0%
Calcium 69.7 mg 5%
Iron 1.7 mg 9%
Potassium 522.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
40.8%
55.1%
Fat: 188 cal (55.1%)
Protein: 139 cal (40.8%)
Carbs: 14 cal (4.1%)

About Heb turkey sausage

H-E-B Turkey Sausage is a flavorful, lean protein option crafted from premium turkey meat, seasoned to perfection with a blend of spices to deliver a savory taste. Inspired by classic sausage-making traditions, it offers a lighter alternative to traditional pork sausages while maintaining a satisfying texture and robust flavor. Packed with essential nutrients like protein, it supports muscle growth and maintenance, making it a smart addition to a balanced diet. Turkey sausage is lower in fat and calories compared to many pork-based varieties, making it a heart-conscious choice for those watching their intake. Free from artificial flavors and additives, it caters to those seeking a cleaner, straightforward ingredient list. Ideal for breakfast, dinner, or incorporating into your favorite recipes, H-E-B Turkey Sausage delivers a delicious and nutritious option to enhance your meals without compromising on taste or quality.