1 serving (85 grams) contains 240 calories, 12.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 97.2 mg | 32% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 44.4 g | 16% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
HEB Popcorn Chicken is a bite-sized, breaded chicken product inspired by American comfort food. Made from tender pieces of chicken, each bite is coated in a crispy, golden-brown breading that adds a satisfying crunch. Typically seasoned with a blend of spices, this convenient snack or meal addition is quick to prepare and perfect for on-the-go eating or sharing with friends and family. While flavorful and protein-rich, the breading contributes to a higher calorie and fat content, especially if prepared via frying. For a healthier option, it can be baked instead of fried to reduce overall fat. Usually served as a stand-alone dish, it pairs well with dipping sauces or as a topping in salads, wraps, or bowls. HEB Popcorn Chicken provides good protein but should be consumed mindfully, particularly by those tracking sodium levels or calorie intake.