Heb popcorn chicken

Heb popcorn chicken

Fast Food

Item Rating: 58/100

1 serving (85 grams) contains 240 calories, 12.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.

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666.7
calories
33.3
protein
44.4
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 1666.7 mg 72%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 2.8 g 10%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.9%
20.2%
53.0%
Fat: 350 cal (53.0%)
Protein: 133 cal (20.2%)
Carbs: 177 cal (26.9%)

About Heb popcorn chicken

HEB Popcorn Chicken is a bite-sized, breaded chicken product inspired by American comfort food. Made from tender pieces of chicken, each bite is coated in a crispy, golden-brown breading that adds a satisfying crunch. Typically seasoned with a blend of spices, this convenient snack or meal addition is quick to prepare and perfect for on-the-go eating or sharing with friends and family. While flavorful and protein-rich, the breading contributes to a higher calorie and fat content, especially if prepared via frying. For a healthier option, it can be baked instead of fried to reduce overall fat. Usually served as a stand-alone dish, it pairs well with dipping sauces or as a topping in salads, wraps, or bowls. HEB Popcorn Chicken provides good protein but should be consumed mindfully, particularly by those tracking sodium levels or calorie intake.