One cup of Heb plain greek yogurt is around 236.1 grams and contains approximately 138.9 calories, 25.0 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Heb Plain Greek Yogurt is a creamy, rich yogurt made from all-natural ingredients, offering a delightful taste and texture. Originating from the time-honored traditions of Greek cuisine, it's packed with protein, making it a perfect addition to your breakfast or snacks. With no added sugars and live probiotics, Heb Plain Greek Yogurt supports gut health while keeping you satisfied and energized. Whether enjoyed on its own, mixed into smoothies, or used in cooking, it’s a versatile and healthy choice for any meal. Discover the authentic flavor and nourishing benefits of Heb Plain Greek Yogurt today!
Calories |
138.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 13.9 mg | 4% | |
Sodium | 83.3 mg | 3% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.3 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 277.8 mg | 21% | |
Iron | 0 mg | 0% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.