Heb plain greek yogurt

Heb plain greek yogurt

Dairy

Item Rating: 78/100

One cup of Heb plain greek yogurt is around 236.1 grams and contains approximately 138.9 calories, 25.0 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.

Heb Plain Greek Yogurt is a creamy, rich yogurt made from all-natural ingredients, offering a delightful taste and texture. Originating from the time-honored traditions of Greek cuisine, it's packed with protein, making it a perfect addition to your breakfast or snacks. With no added sugars and live probiotics, Heb Plain Greek Yogurt supports gut health while keeping you satisfied and energized. Whether enjoyed on its own, mixed into smoothies, or used in cooking, it’s a versatile and healthy choice for any meal. Discover the authentic flavor and nourishing benefits of Heb Plain Greek Yogurt today!

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138.9
calories
25.0
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
138.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 83.3 mg 3%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 8.3 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.9%
75.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 100 cal (75.1%)
Carbs: 33 cal (24.9%)