One cup of Heb navel oranges is around 237.3 grams and contains approximately 118.6 calories, 2.2 grams of protein, 0.3 grams of fat, and 30.5 grams of carbohydrates.
Heb Navel Oranges are nature's refreshing treasure, bursting with juicy sweetness and vibrant flavor. Grown in the sun-kissed orchards of California, these oranges are a popular choice for snacking, juicing, and adding zest to both sweet and savory dishes. Rich in vitamin C and antioxidants, Heb Navel Oranges support your immune system and promote healthy skin. With their seedless flesh and easy-to-peel skin, they're perfect for on-the-go enjoyment. Dive into the delightful taste of Heb Navel Oranges today and elevate your health with every bite!
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30.5 g | 11% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 20.3 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.7 mg | 7% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 401.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
