1 serving (140 grams) contains 280 calories, 8.4 grams of protein, 2.8 grams of fat, and 56.0 grams of carbohydrates.
Calories |
466.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 700 mg | 30% | |
Total Carbohydrates | 93.3 g | 33% | |
Dietary Fiber | 7 g | 25% | |
Sugars | 4.7 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 46.7 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 233.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Heb Mediterranean Pearl Couscous is a versatile and hearty side dish inspired by Mediterranean cuisine. Made with semolina wheat, its large, pearl-like grains have a satisfyingly chewy texture and a mild, nutty flavor that complements a variety of dishes. This couscous is seasoned with a blend of Mediterranean herbs and spices, delivering a burst of savory taste with every bite. A good source of energy and low in fat, it provides essential carbohydrates to fuel your day. While it offers some plant-based protein, the couscous is not gluten-free, making it unsuitable for those with gluten sensitivities. Pair it with fresh vegetables, lean proteins, or zesty sauces for a wholesome, balanced meal. With its light, flavorful profile and nutrient-rich ingredients, Heb Mediterranean Pearl Couscous is an excellent choice for anyone looking to explore Mediterranean-inspired cooking.