One cup of Heb mediterranean pearl couscous is around 200 grams and contains approximately 720 calories, 24 grams of protein, 4 grams of fat, and 148 grams of carbohydrates.
Heb Mediterranean Pearl Couscous is a delightful and versatile grain, crafted from durum wheat to deliver a unique, pearl-like shape. Originating from North Africa, this culinary gem adds a touch of Mediterranean flair to any dish. With a rich nutty flavor and a light, chewy texture, it's perfect for salads, stews, or as a side dish. Packed with fiber and essential nutrients, it's a healthier alternative to traditional pasta, making it a wholesome choice for your meals. Elevate your dining experience with Heb Mediterranean Pearl Couscous and indulge in a taste of the Mediterranean!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 148 g | 53% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
