Heb meal simple chicken and rice soup

Heb meal simple chicken and rice soup

Lunch

Item Rating: 68/100

1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.

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145.6
calories
9.7
protein
17.5
carbohydrates
3.4
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 24.3 mg 8%
Sodium 825.2 mg 35%
Total Carbohydrates 17.5 g 6%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 19.4 mg 1%
Iron 0.5 mg 2%
Potassium 242.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.2%
27.8%
22.0%
Fat: 30 cal (22.0%)
Protein: 38 cal (27.8%)
Carbs: 70 cal (50.2%)

About Heb meal simple chicken and rice soup

HEB Meal Simple Chicken and Rice Soup is a comforting and wholesome option inspired by classic American home-cooked flavors. This ready-to-eat soup features tender chicken, fluffy rice, carrots, celery, and onions in a savory broth, delivering a hearty and satisfying experience in every bite. With protein from lean chicken and fiber from the vegetables, it makes for a balanced meal suited to busy lifestyles. Low in saturated fat and free of artificial flavors, it’s a healthier choice when compared to heavier soups. However, the sodium content may be a consideration for those monitoring their intake. Perfect for a quick lunch or dinner, this soup offers convenience and warm, familiar flavors reminiscent of homemade traditions. Whether paired with a salad or enjoyed on its own, it’s a nourishing way to stay fueled throughout the day.