1 serving (240 grams) contains 100 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 366 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb low fat milk
H-E-B Low Fat Milk offers a smooth, creamy taste with only 1% milk fat, making it a healthier alternative to whole milk. Sourced from high-quality dairy farms, this milk is rich in essential nutrients like calcium, vitamin D, and protein, which support strong bones and overall health. With a lower fat content, it’s designed for those seeking to reduce their calorie and fat intake without compromising on taste. Versatile and widely used in American cuisine, it’s perfect for cereals, smoothies, baking, or enjoying on its own. Unlike non-dairy alternatives, H-E-B Low Fat Milk is free from added sugars and provides a natural source of nutrition. While it may not suit individuals with lactose intolerance, it remains an excellent choice for those looking for a balanced, nutrient-packed beverage. Enjoy convenience, quality, and health benefits in every pour.
