Heb grape tomatoes

Heb grape tomatoes

Vegetable

Item Rating: 84/100

1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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30.0
calories
2.0
protein
6
carbohydrates
0
fat

Nutrition Information

1 cup (170g)
Calories
30.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 6 g 2%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

75.0%
25.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 8 cal (25.0%)
Carbs: 24 cal (75.0%)

About Heb grape tomatoes

Heb Grape Tomatoes are small, oblong-shaped tomatoes known for their vibrant red color and sweet, tangy flavor. Native to the Mediterranean region, they’re a staple in salads, pasta dishes, and roasted vegetable medleys, complementing both fresh and cooked recipes. Packed with essential nutrients, these tomatoes are a rich source of vitamins A and C, which support immune health and healthy skin. They also contain lycopene, a powerful antioxidant linked to heart health and protection against certain types of cancer. Low in calories and fat, Heb Grape Tomatoes are a guilt-free addition to any meal, offering dietary fiber that supports digestion. However, their concentrated sugar content may not be ideal for individuals managing blood sugar levels. Versatile and nutritious, they add a burst of flavor and color to a variety of dishes while providing several health benefits.