Nutrition Facts for Heb frozen grains
Image of Heb frozen grains

Heb frozen grains

Item Rating: 75/100

One cup of Heb frozen grains is around 238 grams and contains approximately 317 calories, 7.9 grams of protein, 4.8 grams of fat, and 63 grams of carbohydrates.

Heb Frozen Grains are a convenient and nutritious option for your meals. Packed with a variety of wholesome grains like quinoa, brown rice, and farro, they provide a great source of fiber and protein. Originating from diverse culinary traditions, these frozen grains make it easy to elevate any dish—whether you're preparing a hearty stir-fry or a fresh grain bowl. With no preservatives and a quick cooking time, Heb Frozen Grains are perfect for busy lifestyles, bringing health and flavor to your table in minutes. Enjoy the goodness of grains today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 4.7619g 0%
Saturated Fat 0.7936g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 1.5874g
Protein 7.9364g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.5874mg 0%
Potassium 158.7302mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 9.7%
Carbs: 77.3%