One cup of Heb frozen grains is around 170 grams and contains approximately 280 calories, 8 grams of protein, 14 grams of fat, and 30.0 grams of carbohydrates.
Heb Frozen Grains are a convenient and nutritious option for your meals. Packed with a variety of wholesome grains like quinoa, brown rice, and farro, they provide a great source of fiber and protein. Originating from diverse culinary traditions, these frozen grains make it easy to elevate any dish—whether you're preparing a hearty stir-fry or a fresh grain bowl. With no preservatives and a quick cooking time, Heb Frozen Grains are perfect for busy lifestyles, bringing health and flavor to your table in minutes. Enjoy the goodness of grains today!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
