Heb cream cheese

Heb cream cheese

Dairy

Item Rating: 48/100

1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
16.9
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 762.7 mg 33%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 762 cal (88.2%)
Protein: 67 cal (7.8%)
Carbs: 34 cal (3.9%)

About Heb cream cheese

H-E-B Cream Cheese is a rich, creamy spread made primarily from fresh dairy ingredients, including pasteurized milk, cream, and cheese cultures. Commonly used in North American cuisine, it has become a versatile staple, perfect for spreading on bagels, baking into cheesecakes, or enhancing savory dishes like dips and sauces. With its smooth texture and mild flavor, it pairs well with both sweet and salty foods. Nutritionally, H-E-B Cream Cheese is a source of calcium and protein, supporting bone health and muscle function. However, it is high in saturated fat and calories, which should be considered in a balanced diet. It contains minimal carbohydrates, making it suitable for low-carb lifestyles. Check the label for any added stabilizers or preservatives that may vary by product. For best use, consume in moderation and incorporate into meals mindfully.