1 serving (128 grams) contains 250 calories, 10.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
463.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 46.3 g | 16% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.7 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb chicken tamale
H-E-B Chicken Tamales are a delicious take on a classic Mexican dish, crafted with seasoned shredded chicken wrapped in a soft, flavorful masa dough and steamed in a traditional corn husk. The filling is seasoned with a blend of spices for a rich and savory taste, making it a satisfying mealtime option or snack. These tamales are a good source of protein thanks to the lean chicken but do contain saturated fats and sodium, so portion control is key to maintaining balance in your diet. Made without artificial preservatives, the H-E-B Chicken Tamales bring authentic flavors to your table while offering a convenient and hearty meal option. Pair them with fresh vegetables or a side salad to round out the nutritional profile and enjoy a taste of Mexican culinary tradition.
