One cup of Heb chicken tamale is around 236.5 grams and contains approximately 422.3 calories, 16.9 grams of protein, 16.9 grams of fat, and 50.7 grams of carbohydrates.
Heb Chicken Tamale is a delicious twist on a traditional Mexican favorite. Made with tender, seasoned chicken, wrapped in a fluffy masa dough, and steamed to perfection, each tamale offers a savory bite that is simply irresistible. Packed with protein, it's a hearty option that fits beautifully into a balanced diet. With no artificial preservatives and flavorful spices, Heb Chicken Tamale brings authenticity to your table. Whether enjoyed on their own or paired with fresh salsa, these tamales are perfect for any occasion, satisfying your cravings while keeping things wholesome. Taste the tradition today!
Calories |
422.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.5 mg | 6% | |
Iron | 2.5 mg | 13% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.