1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb chicken and rice soup sodium
HEB Chicken and Rice Soup is a comforting and savory soup inspired by classic American cuisine. It features tender pieces of chicken, wholesome rice, and a flavorful blend of vegetables like carrots, celery, and onions, all simmered in a seasoned broth. While it offers a good source of protein and carbohydrates, providing energy and nourishment, the soup also contains a higher sodium content, which is typical of many canned or pre-made soups. Those monitoring their sodium intake should enjoy it in moderation or pair it with lower-sodium meals throughout the day. With its hearty ingredients and warm flavors, this soup makes for an easy and satisfying meal option, especially during colder months or when you’re craving something soothing and homemade.
