Heb biscuit with egg and cheese

Heb biscuit with egg and cheese

Breakfast

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
18.9
protein
55.2
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 1261.8 mg 54%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.0%
13.7%
46.3%
Fat: 255 cal (46.3%)
Protein: 75 cal (13.7%)
Carbs: 220 cal (40.0%)

About Heb biscuit with egg and cheese

The HEB Biscuit with Egg and Cheese is a classic breakfast option combining Southern-inspired comfort and convenience. This hearty sandwich features a fluffy, golden-brown biscuit layered with a freshly cooked egg and melted cheddar cheese. The biscuit provides a rich, buttery base typical of Southern cuisine, while the egg offers a solid source of protein to fuel your day. The melted cheese adds indulgent creaminess, making it both savory and satisfying. While the sandwich is rich in protein and offers essential nutrients from the egg, it is also high in fat and sodium, primarily due to the buttery biscuit and cheese. As a balanced option, it pairs well with fresh fruit or a side of vegetables to add fiber and vitamins to your meal. Perfect for a quick, warm breakfast, it provides both comfort and sustenance in every bite.