1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The HEB Biscuit with Egg and Cheese is a classic breakfast option combining Southern-inspired comfort and convenience. This hearty sandwich features a fluffy, golden-brown biscuit layered with a freshly cooked egg and melted cheddar cheese. The biscuit provides a rich, buttery base typical of Southern cuisine, while the egg offers a solid source of protein to fuel your day. The melted cheese adds indulgent creaminess, making it both savory and satisfying. While the sandwich is rich in protein and offers essential nutrients from the egg, it is also high in fat and sodium, primarily due to the buttery biscuit and cheese. As a balanced option, it pairs well with fresh fruit or a side of vegetables to add fiber and vitamins to your meal. Perfect for a quick, warm breakfast, it provides both comfort and sustenance in every bite.